Using physical activity to manage stress
03 July 2018
This study investigates how people can use mobile wellbeing apps to understand how physical exercise affects their stress and how they can use this information to identify activities that are the most effective in helping them manage it.
The duration of this study is 3 weeks during which you will be asked to use two wellbeing self-tracking apps and share your self-tracking data with the researcher. After the 3 week period you will need to attend a workshop in London (travel costs reimbursed).
Keywords
Ethical approval
This study has been approved by the University College London ethics committee on 17/05/2018.
About the researcher
I'm a PhD student in Human-Computer Interaction at The University College London. I'm very enthusiastic about self-tracking and the quantified self and am always looking for the newest technologies in this area, how they could be improved, and how our wellbeing data could be used to help us live healthier and happier lives.
