Achieve Your Health Goals by Becoming Your 'Best Possible Self'

28 August 2018

Are you interested in receiving a free lifestyle intervention?

The aim of this study is to assess whether a tailored 'best possible self' (BPS) intervention influences early diabetes symptoms over a 4 week period. We will also be investigating the effect that stress and resilience may have on this relationship.

Keywords

• Liverpool John Moores University
• Psychology
• Online study
• Emotion
• Lifestyle
• Health
• Liverpool John Moores University
• Resilience
• Well-being
• Stress
• Diet
• Exercise
• Healthy living
• Experiment
• Human factors
• Intervention
• Diabetes
• Pre-diabetes
• Prevention
• Self-management

Ethical approval

This study has been reviewed by, and received ethical clearance through, the Liverpool John Moores University Research Ethics Committee (reference number: 18/NSP/067).

About the researcher

Ben Gibson is a PhD student researching and developing a psychological intervention to aid early diabetes self-management and prevention strategies. I frequently work with people with diabetes as well as non-clinical populations.

Contact researcher