Online study to improve Sleep and Wellbeing
30 May 2017
This is a great opportunity for you to take part in an online study that has the potential to improve your sleep quality, duration and well being!
To qualify for the study you will firstly have to complete a short questionnaire comprised of four questions which will screen for individuals who are experiencing poor sleep quality.
If you qualify you will be required to complete a daily mindfulness exercise or keep a sleep diary taking no longer than 10 minutes per day for 10 day.
Keywords
Ethical approval
This research is being conducted by Farhin Bhatti as part of an MSc Psychology project at the University of Westminster. It is being supervised by Nina Smyth in the Psychology Department and it has been approved by the University/Departmental Ethics Committee.
About the researcher
MSc Psychology student at the University of Westminster conducting research for final project.
