Self-compassion and mindset orientations

19 November 2018

This study seeks to uncover whether there is a relationship between self-compassion and mindset orientations. The study includes answering two short questionnaires, twice (14 days apart) and completing a 7-day self-compassion intervention. This intervention will include meditations, written and reflective exercises (each will take between 5-20 minutes to complete).

Keywords

• University of East London
• positive psychology
• psychology
• self-compassion
• meditation
• mindfulness
• mindsets
• buddhism
• Spirituality
• intervention
• personal development
• research
• Experiement

Ethical approval

This MSc dissertation research has been granted ethical approval from the School of Psychology Research Ethics Committee in September 2018 (University of East London).

About the researcher

Hello! My name is Sian and I am an MSc student studying Applied Positive Psychology and Coaching Psychology at the University of East London. I am passionate about personal growth, spirituality, mental health, communities and more generally, what makes life worth living. Upon completion of my MSc, I aspire to be a researcher in the field of Positive Psychology.

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