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Learning to Eat Intuitively with a Smart Phone App

14 June 2019

Participants are needed for an Intuitive Eating Smart Phone App Research Study
Volunteers are needed to test a method of teaching mindful eating, using a Smart Phone App
email me to find out if you’re eligible to take part in this 12-week study taking 3 – 10 minutes a week after beginning with an interview and several short questionnaires.
After the initial interview you will be using the app to learn how to eat based on internal cues of hunger and fullness.

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Ethical approval

This study was originally approved December 8, 2017.

About the researcher

i created a mobile phone application after years of a private practice teaching people to eat more mindfully. After returning to academia, i decided to study how effective it is in helping people eat according to internal cues of hunger and fullness.

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