BREAKER study - Breaking up sitting with resistance exercise
21 August 2019
This study is recruiting participants to help investigate the effects of breaking up long periods of sitting (10 hours) with brief periods of walking and light resistance exercise.
We want to investigate the effects that these activity breaks have on blood and heart-related health, appetite, mood, sleepiness and reaction time
Keywords
Ethical approval
This study has been approved by the Loughborough University Ethics Committee on 4th July 2019
About the researcher
This research group specialises in evaluating lifestyle interventions designed to improve occupational health and well-being
