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Study examining a brief online and mindfulness listening exercise

17 December 2019

This is an online study. As part of this study, you will be asked to listen to an audio recording for 10 minutes. For this, please make sure you use headphones if you are in public and make sure that you are not disturbed for 10 minutes. Before and after listening to the audio recording, we ask you to complete some brief questionnaires. The whole study should take no longer than 20 minutes. You can complete this study on different devices including computers, laptops, smartphones, tablets, etc.

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Ethical approval

This study has been reviewed and approved by the Salomons Institute Ethics Committee, Canterbury Christ Church University, UK. If you are currently experiencing very severe problems with your mental health, we would recommend that you do not take part in this study at this time.

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