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How do people cope with exam stress?

02 January 2018

Previous studies have found that a sudden drop in mood can often occur during stressful life events. However, little is known about what processes people use preceding, during and following stressful life events which can cause the drop in mood. Therefore, this study aims to identify the processes people use around these stressful times. The processes we will be examining throughout this time period include emotion-regulation strategies, hope, avoidance, anxiety, mood, and how people cope.

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Ethical approval

Our study has full approval from the University of Exeter Ethics Committee, which was received on December 5th 2017.

About the researcher

We are third year Psychology students at the University of Exeter looking for final year students to participate in our research project.

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