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Motivation and Physical activity behaviour change

07 November 2017

Changing existing behaviours is known to be difficult. Having support from someone who has successfully made a similar change is inspiring and can be motivational. We were interested to discover if viewing the photograph and reading a testamonial of a prevously inactive purson who has succesfully overcome barriers to become physically active affected behaviour change

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Ethical approval

This study has been approved by the Goldsmiths University of London Psychology department ethics committee on November 7th 2017

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